Has anyone lost weight before only to gain it back again? How about the overwhelming feeling that those dreaded scales count quicker than Einstein. Or, being almost certain you have an under-active thyroid that your night concludes tearing through that emergency tub of Ben & Jerry's...on your own. So breathe and relax, because your not alone - I'm definitely no exception!
Statistically speaking you have 83% chance of losing weight, then gaining it back again within a two year period. Which already presents a challenge of pressure, uncertainty or perhaps even a justification to start! Oh-well I can imagine people say, followed by a deep sigh...what now? Well it's time to mix it up a little then...these statistics are based on people who follow the same malnourished advice polluting the industry, and the unfortunate ones who get fleeced by an over complicated and over priced industry.
Great! you think. Another person willing to pass on their so-called 'sage' advice...if only. How about this but. I'll figure out the way to counteract this issue through the same App i've shown in previous blogs. How about getting you to replace current habits with ones which allow you to feel fulfilled instead of being constantly frustrated with yourself? But this isn't enough is it? I didn't think so either, nor did those few who were burdened by me constantly asking them i'm sure.
Imagine this...
Every single day we get put to the test! We get new engaging challenges to test ourselves (depending on our interests) and truly put our commitment to the task! Ohh but heres the thing, unless you complete the challenges (either social or individual) you cannot proceed to the next one. Completing them means you can earn your 'stage rank' and accumulate 'bragging rights' when you get the App's recognition, which ought to be fun way to wind-up friends.
So now, picture the scene, you wake up in the morning and you are met with this challenge...then it'll be your choice to accept or decline. To accept would be a way of showing you are up for challenging HealthRev and earn a reputation worth drooling over. To decline would only mean allowing your friends to catch up to your level and rank before you decide to race-away in front again..but that's up to you😋
As always feel free to comment or to email me directly at healthrevd@gmail.com
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